Return to Essence
Reclaim Your Feminine Power
August 9-12, 2024 | Bali, Indonesia
Set in Bali, Indonesia, known as one of the most energetically charged places in the world, with a rich cultural and spiritual heritage and breathtaking natural beauty, this is an extraordinary opportunity to journey back to yourself.
Return to Essence, a four-day all-inclusive eco luxury women’s retreat is designed to nourish the bodies, hearts and souls of women who long to embrace their authentic selves and cultivate a deeper connection with nature and their feminine power.
As women, we’ve spent far too many years playing it small. We’ve tried to squeeze into roles and lifestyles that compromised our very well-being. We forgot who we truly are.
The work lies in remembering our magic. But we don’t have to do this alone. When we gather, reconnect with our feminine essence, and reclaim our power, we become unstoppable. The paradigms of the old hyper-masculine world are giving way to one in which women can live in harmony with the earth, each other, and our divine nature.
Picture yourself waking up every morning surrounded by lush foliage and a few steps from the beach. Immerse yourself in transformative experiences that foster healing, play, embodiment, and expansion. Be held and nurtured by a group of soul sisters championing your growth.
This retreat is more than just a getaway; it's a sacred space for women to reconnect with their inner selves, release the past, and blossom into the fullness of their potential.
Each day unfolds with workshops, practices, and ceremonies thoughtfully designed to connect you with your feminine power.
Our seasoned facilitators will safely and lovingly guide you through…
Breathwork journeys to experience profound healing, release stuck emotions and trauma, and connect with your inner wisdom
Feminine ritualistic practices in nature to nurture and cultivate a deeper connection with one's intuition, beauty, strength, and the timeless rhythms of the earth
Embodiment dance to unlock your sensual power, honor your unique femininity, and embrace your body as a vessel for your spirit
Cacao ceremonies to open your heart, soothe your soul, and foster deep emotional healing and connection
Our prayer for you is to awaken to your inner compass and harness the infinite ocean of wisdom and love within yourself - allowing you to overcome any old conditioning, limiting beliefs, or fears holding you back from being the woman were always meant to be.
This journey is for you if…
You long to soften, slow down, and get back in touch with your inner self
You desire to connect deeply with nature
You want to awaken and embody your full feminine force
You long to blossom to your full potential as a woman
You wish to feel safe, held, and nurtured in sacred sisterhood
You are seeking inspiration and fresh perspectives
You desire a change in your life and are ready to embark on a transformational journey
You want to learn to love yourself unconditionally
“This retreat was incredible in so many different ways. I’m so impressed by how much power and energy these beautiful and amazing women could offer. The activities are so well designed. The food was so yummy, clean and nourishing. The view of the place where we stayed is just breathtaking. I felt an open and positive vibe everyday there and I left feeling so blessed, relaxed and joyful.”
~ Joyce S.
“Wow. I feel completely transformed. This retreat was like a sanctuary for the soul. The overwhelming feeling of safety and love present in each moment was nothing short of magical. This was a journey into the depths of my truth with the most incredible group of women. Despite doing deep healing work, I still felt so much joy and lightness. Thank you from the bottom of my heart!”
~ Yona K.
“This was the best experience of my year. I’m so glad I said yes to coming on this retreat. I’ve never had so many new and profound experiences in one week. I was able to soften, connect with my heart, and reclaim my power. Old wounds and insecurities from the past were gently released with each new day. Thank you so much! Love you amazing ladies!”
~ Lea L.
The Location
The retreat is located on the banks of the holy Balian river, where healing and purification ceremonies are traditionally performed.
The resorts consists of 10 meticulously designed rooms that seamlessly blend Mediterranean style with graceful Balinese accents. Nestled alongside a central, gently sloping garden, they provide breathtaking views of the Balian river.
Each room opens through sliding glass doors onto a lush tropical garden. Featuring open-air showers and private terraces with daybeds, these intimate hideaways offer a perfect balance of privacy and a connection to outdoors.
You will have ample time to rest, relax, and enjoy the tranquility of the resort.
The Food
We will enjoy balanced and delicious meals that will support our vitality and elevate our spirit.
Breakfast: Start your day with a delightful breakfast that includes a variety of options, such as fresh tropical fruit, yogurt, plant-based milks.
Throughout the Day: Enjoy fresh fruits, tasty nuts, herbal nuts, and freshly brewed coffee all available for your enjoyment at any time.
Lunch and Dinner: We’ll enjoy a buffet of culinary delights such as seasonal soups, couscous, quinoa, salads, and hummus made with the freshest ingredients. Plant-based and non-vegetarian preferences are available.
Day by Day
Day 1
Pickup provided from Denpasar International Airport
We'll settle in, gather with an opening ceremony, and set our intentions
Dinner
Day 2
Morning feminine energy flow
Breakfast
Breathwork workshop - Tending to the Inner Child
Lunch & free time to enjoy the pool, get a massage or try stand up paddling on the river
Dinner
Evening practice - Reclaiming the Adult Woman
Day 3
Meditative dance and body exploration
Breakfast
Feminine embodiment dance
Lunch & free time
Breathwork workshop - Cultivating Radical Self-Love
Dinner
Evening bonding activity
Day 4
Feminine energy flow
Closing ceremony & water blessing
Brunch & farewells!
Inclusive Retreat Packages*
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Full Package - Shared Bungalow Suite
$1,275 USD for 1 person/ $2,480 USD for 2 people
Including Full Meal Board.
These bungalows feature two twin beds, a private terrace with a spacious day bed, and a an open-air shower. Each room opens out onto a lush tropical garden.
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Full Package - Private Bungalow Suite
$1,575 USD for 1 person
Including Full Meal Board.
Each of these bungalow are equipped with a comfortable king size bed and a private ensuite bathroom, as well as a private terrace facing the garden.
*What’s Included
4 day, 3 night accommodation
Healthy and delicious breakfast, lunch & dinner each day
Fresh drinking water and tea during the day
Arrival transportation to the resort
Daily movement and meditation practices
Daily yoga practice
Clarity Breathwork sessions
Inner Exploration workshops
Brazilian Cacao Ceremony
Feminine Embodiment Dance workshop
Feminine ritualistic practices
Balinese water blessing ceremony with Balinese priest
Hapé medicine ritual (optional)
Meet Your Hosts
Marina Niehues
Nina is a passionate and dedicated international women's retreat leader, cacao ceremonialist, yoni egg practitioner, and student of tantric taoism for women. With a background in qi gong, yoga, level 3 reiki, and sound healing, Nina's holistic approach to healing and empowerment is truly transformative.
Having embarked on her journey of self-discovery through yoga at the age of 17, Nina has traveled the world, immersing herself in various spiritual practices and teachings. Her work is centered around creating nurturing and supportive spaces where women can embrace their full potential and connect with their feminine essence.
As a Brazilian native and self-proclaimed coffee lover, Nina brings a unique blend of cultural influences and spiritual wisdom to her work. With a deep reverence for the feminine body and a commitment to empowering women, Nina is dedicated to helping others on their path to self-discovery and healing. She truly embodies the essence of a student of life, continually learning and growing on her own journey of self-transformation.
Thi Ho
Thi is a Clarity Breathwork practitioner and a ceremony and healing space facilitator. Originally from the US but with roots in Asia, she guides breathwork in Bali, Hong Kong, and online through group classes, retreats, and personalized one-on-one healing sessions.
Her journey began with healing from childhood and intergenerational trauma, leading her to discover spirituality. She eventually left her corporate career to embrace a path of service, with the intention of guiding others through profound healing and transformation.
Thi's work is deeply rooted in the belief that everyone has the power to heal themselves. She creates a safe and nurturing environment where individuals can explore their inner worlds, release past traumas, and reconnect with their true selves. Her sessions are known for their compassionate approach, integrating various healing modalities to cater to the unique needs of each individual.
Thi is a passionate advocate of self-love and empowers people to look inward to find the answers they seek.
Q&A Recorded Session
FAQs
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Yes, we do. You can make the room deposit upon booking and pay the remaining retreat fee up to 30 days prior to the start date. Please contact us in case you would like to proceed with a payment plan.
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Our opening ceremony will begin on August 9th. Ideally you should arrive at Bali DPS airport by 12pm of August 9th. We will provide airport shuttle from Bali Denpasar Airport.
Contact us if you’ll be at another location in Bali and we will do our best to arrange your pick up.
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The main activities will take place in the beautiful open shala in the retreat center. In your spare time you are free to explore the resort and surroundings.
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We will provide the shuttle from the airport to the property. If you are at another location in Bali we can try and arrange pick up as well.
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4 days & 3 night accommodation in a double or single room
Healthy and delicious breakfast, lunch & dinner
Fresh drinking water and tea, fruits and snacks during the day
Wifi throughout the property
All workshops and classes
Airport pick-up
Balinese Water Blessing Ceremony
What is not included:
-Your airfare
-Visa-related costs
-Departure transportation
-Food not stated above
-Extra activities e.g., surf lessons, massages
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Yes!
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The cancellation policy below will apply to all scenarios, with no exceptions. This cancellation policy has been designed to be as compassionate as possible in the case plans change, whilst also understanding our commitment to and cancellation policies with our vendors.
-Hold deposits are non-refundable.
-Hold deposits are transferable to another new attendee found and assigned by original attendee.
-Full balance due 30 days before start date of retreat unless otherwise noted.
-Cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded.
-Within 14 days of your retreat: sorry but no refunds given, no exceptions.
-Any refunds allowed will incur a 3% processing fee.
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The breathwork sessions will be conducted in the style of Clarity Breathwork, a gentle, conscious, connected breathing approach. This is a powerful process of healing and transformation that supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and creates room for new life and expanded consciousness.
Feeling the call but have more questions?
Don’t hesitate to reach out if you have any questions about this experience! We are here to support you and help co-create the most meaningful immersion for your highest evolvement.
Terms & Conditions
Please note the following terms and conditions for all payments towards your retreat experience:
To secure your spot, a $600 non-refundable deposit per person is required.
Deposits are NON-REFUNDABLE. However, deposits can be transferred to another new attendee found and assigned by the original attendee.
Payment plans of 3 installments are available.
Full balance of payment is due 30 days before the start date of the retreat unless otherwise noted.
Cancellation requests submitted within 30 days of the retreat date, 50% of total amount (less deposit) will be refunded.
Cancellation requests submitted within 14 days of the retreat: sorry but no refunds given, no exceptions.
Any refunds allowed will incur a 3% processing fee.
