Return to Essence

Reclaim Your Feminine Power

June 20-23, 2025 | August 22-25, 2025

Bali, Indonesia

Join us for the 3rd edition of Return to Essence, a four-day women’s retreat designed to nourish the bodies, hearts, and souls of women who long to embrace their authentic selves and reclaim their feminine power.

As women, we’ve spent far too long dimming our light in a world that refuses to honor our power, our magic, our divinity. We’ve been conditioned to hustle, to overgive, to ignore our inner voice and mold ourselves to expectations that were never ours to begin with. We’ve sacrificed our truth, seeking validation in our appearance, careers, relationships, and productivity—forgetting that our worth is not something to be earned. It is inherent. Untouchable. God-given.

But the time of forgetting is over. The work now is to remember—to reclaim our magic, our softness, our fire. To embody our full-spectrum as women, the light and dark, wild and holy, soft and powerful. And we don’t have to do it alone. When women gather, when we shed the old stories and step boldly into our power, we become unstoppable. The world is shifting. The paradigms of the old hyper-masculine world are giving way to one in which women can live in harmony with the Earth, each other, and our divine nature.

Picture yourself waking up every morning surrounded by the breathtaking beauty of Mama Bali. Immerse yourself in transformative experiences that foster healing, play, embodiment, and expansion. Be held and nurtured by a circle of soul sisters championing your growth.

This retreat is your invitation to come home to yourself. To shed what no longer serves you. To awaken, embody, and rise into the woman you were always meant to be.

Each day unfolds with workshops, practices, and ceremonies thoughtfully designed to connect you with your feminine power.

Our seasoned facilitators will safely and lovingly guide you through…

  • Breathwork journeys to experience profound healing, release stuck emotions and trauma, and connect with your inner wisdom

  • Rituals in nature to nurture and cultivate a deeper connection with one's intuition, beauty, strength, and the timeless rhythms of the earth

  • Embodiment dance to unlock your sensual power, honor your unique femininity, and embrace your body as a vessel for your spirit

  • Cacao ceremonies to open your heart, soothe your soul, and foster deep emotional healing and connection

Our prayer for you is to awaken to your inner compass and harness the infinite ocean of wisdom and love within yourself - allowing you to overcome any old conditioning, limiting beliefs, or fears holding you back from being the woman were always meant to be.

This journey is for you if…

  • You’re craving a break from the fast-paced world, seeking to reconnect with your inner essence and rediscover what truly matters.

  • You feel a deep desire to heal, grow, and step into a more empowered version of yourself.

  • You long to feel fully at home in your body, awaken your feminine energy, and embrace the pleasure of simply being.

  • You’re ready to release limiting beliefs, old wounds, and emotional patterns that no longer serve you.

  • You desire the safety of a sacred sisterhood—a space where you can be vulnerable, seen, and celebrated just as you are.

  • You’re seeking tools and practices to cultivate self-love, clarity, and alignment in your life.

  • You want to find inspiration in a beautiful, natural setting.

  • You feel called to say “yes” to yourself, your healing, and your fullest expression.

Day by Day

Friday: Arrival & Connection

  • 2:00 PM: Welcome Home! Check-in to your serene Balinese sanctuary.

  • 4:00 PM: Opening Circle – Set intentions and immerse yourself in the magic of sisterhood as we embark on this transformative journey together.

  • 7:00 PM: Nourish yourself with a vibrant welcome dinner.

  • 8:30 PM: Evening Mingling – Let’s break the ice with casual chats, soulful laughs, and new friendships under the stars.

Saturday: Flow, Heal, & Renew

  • 7:00 AM: Feminine Energy Flow – Awaken your body with a graceful movement practice.

  • 8:30 AM: Enjoy a nourishing breakfast to fuel your day.

  • 10:00 AM: Breathwork Workshop – Tend to your inner child with deep breaths and loving awareness.

  • 1:00 PM: Savor a fresh and delicious lunch.

  • 3:00 PM: Natural Spa – Reconnect with nature as we unwind at a breathtaking nearby waterfall.

  • 7:00 PM: Gather for a wholesome and nourishing dinner.

  • 8:30 PM: Cacao Circle – A sacred evening to share untold stories and open our hearts.

Sunday: Adventure & Self-Discovery

  • 7:00 AM: Sunrise Trek – Walk through the stunning Jatiluwih Rice Terraces

  • 8:30 AM: Refuel with a delicious breakfast.

  • 10:00 AM: Tantric Experience – Embark on a journey of embodied dance and self-discovery, celebrating your feminine power.

  • 1:00 PM: Relish a beautiful lunch and rest.

  • 5:00 PM: Breathwork Workshop – Cultivate radical self-love in this deeply transformative session.

  • 7:00 PM: Delight in another soulful dinner.

  • 8:00 PM: Cacao and Breathwork with Live Music – A magical night of celebration to honor your journey.

Monday: Integration & Farewell

  • 7:00 AM: Silent Meditation – A moment of stillness to integrate your experience.

  • 8:00 AM: Come together for one last nourishing breakfast.

  • 9:00 AM: Closing Ceremony – Reflect on your journey, celebrate your growth, and embrace your Return to Essence.

“The most powerful moment for me this weekend was being encouraged to embody my femininity in an untamed way; through dance, tantra, breathwork, and truly embodying the magic and duality of what being a woman is; delicate and powerful, dark and light, fierce and gentle, strong & soft… with a lil’ spice. Think warrior spirit mixed w/ nurturing healer. Bottom line: Women are a force to be reckoned with & when we come together we’re unstoppable. Pure magic. That’s all.” Chelsea B.

"USA, China, Vietnam, Korea, Brazil, Switzerland, Latvia, Ukraine - so different, but so unique and so united!

It was an amazing and beautiful experience with you, ladies! I wish every woman in the world could have such a support and unconditional love from other women. And now I feel that I can contribute it to the world, because I have you." Julia F.

The Location

Our retreat will take place at a thoughtfully crafted boutique property, nestled high on the southeastern slopes of Mount Batukaru, away from Bali’s crowds and tourists. Here, you’ll be fully immersed in nature, surrounded by stunning views of Bali’s second-highest volcanic peak and the UNESCO-protected Jatiluwih rice fields.

The property consists of 11 beautiful rooms built by local craftsmen, using only natural materials such as bamboo and wood. The buildings are constructed in a manner that fully respects the natural terrain of the mountains and vegetation. All interior furnishings are lovingly adorned to ensure that guests experience comfort while being immersed in nature.

You will have ample time to rest, relax, and enjoy some solitude and tranquility in your beautiful accommodation. 

What’s Included

  • 4 day, 3 night accommodation

  • Healthy and delicious breakfast, lunch & dinner each day

  • Fresh drinking water and tea and snacks during the day

  • Arrival transportation to the retreat site

  • Daily movement and meditation practices

  • Clarity Breathwork sessions

  • Inner Exploration workshops

  • Brazilian Cacao Ceremony

  • Feminine Embodiment Dance workshop

  • Feminine rituals in nature

  • Guided trek to the UNESCO Jatiluwih rice paddies and nearby waterfall

  • Immersive sound journeys, live music, and singing circle

  • All transportation within Jatiluwih

INCLUSIVE RETREAT PACKAGES

Book early and enjoy $200 USD off—until

March 31, 2025 (for the June date)

May 31, 2025 (for the August date)

  • Full Package - Private Suite

    $1,700 USD

    Including Full Meal Board.

    These boho-chic suites are equipped with a plush queen size bed and a private ensuite bathroom, as well as a cozy lounging area where you can unwind, read, and fully immerse yourself in the natural beauty that surrounds you.

    3-month payment plan available.

  • Full Package - Shared Double Suite

    $1,400 USD per person

    Including Full Meal Board.

    These suites feature either two twin beds or one queen and one twin, complete with an ensuite bathroom. Step onto your private terrace and soak in lush, open views—the perfect sanctuary to relax and unwind.

    3-month payment plan available.

  • Full Package - Shared Triple Suite

    $1,300 USD per person

    Including Full Meal Board.

    This spacious suite offers a comfortable king-size bed and two single beds, complete with an ensuite bathroom and a private deck. Nestled higher up the mountain, it provides ultimate privacy and breathtaking views of the Jatiluwih Valley and the Southern Ocean, best enjoyed from your secluded deck and lush garden.

    3-month payment plan available.

Terms & Conditions

Please note the following terms and conditions for all payments towards your retreat experience:

  1. To secure your spot, a $600 non-refundable deposit per person is required.

  2. Deposits are NON-REFUNDABLE. However, deposits can be transferred to another new attendee found and assigned by the original attendee.

  3. Payment plans of 3 installments are available.

  4. Full balance of payment is due 30 days before the start date of the retreat unless otherwise noted.

  5. Cancellation requests submitted within 30 days of the retreat date, 50% of total amount (less deposit) will be refunded.

  6. Cancellation requests submitted within 14 days of the retreat: sorry but no refunds given, no exceptions.

  7. Any refunds allowed will incur a 3% processing fee.

Meet Your Hosts

Marina Niehues

@nina.niehues

Nina is a holistic feminine guide and guardian of sacred spaces for transformation. Specializing in Taoist Tantra, Yoni Eggs, and holistic sexual therapy, she helps women heal all aspects of their feminine health through natural, body-centered approaches. Nina offers 1:1 support to help women reconnect with their bodies, reclaim their wisdom, and awaken their divine power.

Having led hundreds of women in circles and retreats across Asia and Brazil, Nina creates transformative spaces for healing and growth. With a yoga journey that began at 17, Nina has traveled the world—from Brazil to Shanghai, Bali to Singapore—deepening her knowledge to better support women in their personal transformations. Her mission is to create nurturing spaces for women to step into their full potential.

Yoga teacher and eternal student, Nina continues to evolve, bringing her wisdom into every space she creates.

Thi Ho

@_samathi

Thi is a trauma-informed healing practitioner, artist, and facilitator of ceremonial healing spaces, with a background in Clarity Breathwork, Somatic Experiencing, and Family Constellation Therapy. Her journey began with healing from childhood and intergenerational trauma, leading her to discover spirituality. She eventually left her corporate career to embrace a path of service, with the intention of guiding others through profound healing and transformation.

Thi's work is deeply rooted in the belief that everyone has the power to heal themselves. She creates a safe and nurturing environment where individuals can explore their inner worlds, release past traumas, and reconnect with their true selves. Thi is a passionate advocate of self-love and empowers people to look inward to find the answers they seek.

She currently hosts weekly workshops at The Yoga Barn in Ubud, Bali, an internationally recognized yoga and wellness center.

 FAQs

  • Yes, we do. You can make the room deposit upon booking and pay the remaining retreat fee up to 30 days prior to the start date. Please contact us in case you would like to proceed with a payment plan.

  • Our opening ceremony will begin on Friday 4pm. Ideally you should arrive at Bali DPS airport by 12pm Friday. We will provide airport shuttle from Bali Denpasar Airport or your preferred pickup location.

  • The main activities will take place in the beautiful open shala in the retreat center. In your spare time you are free to explore the property and surroundings.

  • We will provide the shuttle from the airport to the property. If you are at another location in Bali we can try and arrange pick up as well.

  • 4 days & 3 night accommodation in a double or single room

    Healthy and delicious breakfast, lunch & dinner

    Fresh drinking water and tea, fruits and snacks during the day

    Wifi throughout the property

    All workshops, classes, and activities

    Airport pick-up

    What is not included:

    -Your airfare

    -Visa-related costs

    -Departure transportation

    -Food not stated above

  • Yes!

  • The cancellation policy below will apply to all scenarios, with no exceptions. This cancellation policy has been designed to be as compassionate as possible in the case plans change, whilst also understanding our commitment to and cancellation policies with our vendors.

    -Hold deposits are non-refundable.

    -Hold deposits are transferable to another new attendee found and assigned by original attendee.

    -Full balance due 30 days before start date of retreat unless otherwise noted.

    -Cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded.

    -Within 14 days of your retreat: sorry but no refunds given, no exceptions.

    -Any refunds allowed will incur a 3% processing fee.

  • The breathwork sessions will be conducted in the style of Clarity Breathwork, a gentle, conscious, connected breathing approach. This is a powerful process of healing and transformation that supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and creates room for new life and expanded consciousness.

Feeling the call but have more questions?

Don’t hesitate to reach out if you have any questions about this experience! We are here to support you and help co-create the most meaningful immersion for your highest evolvement.

Schedule a 1:1 intro call with your hosts.