Breathwork Journeys

What is Clarity Breathwork?

Clarity Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions, and opens the way for new life and greater consciousness.

Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously, we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness, self-love, and agency. This inner change brings about shifts in our outer lives for the better.

Private Sessions

What is a session like?

Every session involves in-depth intuitive counseling, somatic exploration and one hour of circular connecting breathing practice. 

The first session includes a thorough interview where you explore and discuss current life situations as well as what you know about your birth, childhood and family patterns, and how they may be affecting your life. You then set intentions for our work together. 

After sharing, you will be guided in a one hour breathing practice and be given one-on-one support to unravel deeper layers of held tension, stress, belief systems, suppressed emotions and open a greater sense of wellbeing. The Clarity Breathwork process helps to dissolve the past tensions that you have stored on a cellular level, thus making it possible to experience more energy and aliveness.  At the close of the session, you will have the opportunity to share your experience, integrate and understand the process on a deeper level. Notes from the session as well as helpful practices for further integration will be shared.

Sessions can be held either in-person or online over Zoom. Online sessions are just as effective as in-person sessions but provide additional comfort and convenience.

A session will run for 2 hours.

Group Ceremonies

How are ceremonies held?

Ceremonies are safe and sacred containers for deep healing, heart expansion and connection - portals to journey deeper into yourself, while being held by a loving group.

In addition to the breathwork journey, we weave in group sharing, movement, prayer, meditation and music. With deep reverence, I also pay homage to the traditions of indigenous lineages in South America.

Depending on the ceremony, we may also work with the sacred medicine of cacao to deepen our connection to our heart space and expand our capacity to feel joy.

It is with great honor and joy to hold these spaces either in-person or online.

  • "Thank you for creating and holding such safe and sacred space to release and to tune into my totality."

    Janna Y.

  • "What a beautiful ceremony - I feel so reconnected, to myself, and to this group, through your guidance."

    Amy H.

  • "Such divine love and presence moves through you. Thank you for the beauty and tenderness."

    Manuela C.

Offerings

Private Breathwork Healing Session

Experience a 1:1 two-hour private session with me. This can be held in-person or online via Zoom.

Breathwork Healing Immersion (6 sessions)

Commit to creating profound shifts in your life with six 1:1 two-hour private sessions with me. This can be held in-person or online via Zoom

Group Breathwork Healing Ceremony

Book a group ceremony to connect with your family and friends and build deeper intimacy. This can be held in-person or online via Zoom.